Finally, keeping up with specials and planning your meals around them is one of the best ways to save money. Don’t hesitate to buy meat or non-perishable items that you love as soon as you see them on special. You can freeze them or keep them in your pantry until you need them. To keep up with specials more easily, you can use free apps like Reebee, mespromos.ca, Checkout 51 and Flipp. Some grocery stores, such as Metro, also have their own app where you can view your coupons, flyer, and accumulated points.